Mia

My personal background is deeply tied to my business, as witnessing my family members struggle with chronic health conditions like diabetes was heart breaking and sparked my dedication to holistic health and wellness. I did what most are told to do: go to school, get a "good" job, and live a "good "life. Well, there was definitely more to my life's journey. My vision was to one day be a small business owner and give hope to others who desired the path of entrepreneurship. Drawing on my 30 years of experience in program management, counseling, and preventive health, I’ve combined my knowledge to create a space that prioritizes mental wellness and self-care.

My entrepreneurial spirit and determination that I saw in my grandparents in the Mississippi Delta have been at the core of my journey in building my business. My drive came from my unwavering belief in a holistic approach to health and the desire to make a meaningful impact.

I am motivated by my belief that true wellness goes beyond physical health; it’s about nurturing the mind and soul. My passion lies in empowering others to embrace a balanced lifestyle, helping them manage stress, anxiety, and burnout, and guiding them to be abundantly well in all areas of life. I have created a place of peace that is safe in releasing emotional and mental pain as well as improving physical concerns.